Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

In a small randomized controlled trial, people lost twice as much weight when their diet was limited to minimally processed ...

Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

Kellogg's year-old campaign promoting "cereal for dinner" got some new life last week after the company's CEO, Gary Pilnick, mentioned it seems to be "landing really well" with American consumers ...