One main piece of advice the NHS says is to consider your snack choices. It says: “Healthier snack options are those without ...

Candy Available for sale at Sweet Mercantile in Cedar Rapids' Czech Village neighborhood on Friday, May 20, 2022. The store ...

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

In general, it’s best to avoid foods high in salt, sugar, unhealthy fats, and preservatives. Limiting alcohol is also helpful ...

A doctor has warned that a food found in almost all of our kitchens could cause cancer. Dr Andy Chan is a Harvard professor, ...

Holsten’s in Bloomfield, New Jersey, is that kind of magical spot. The moment you push open the door to this Broad Street treasure, the years melt away faster than ice cream on a July afternoon.

Most people slow down with age, trading suits and deadlines for slippers and daytime TV. Not Dr Howard Tucker.

The Cleveland-born neurologist treated patients for nearly eight decades, earning the Guinness World Record title for oldest ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.