Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

The Cleveland-born neurologist treated patients for nearly eight decades, earning the Guinness World Record title for oldest ...

Summer is here. The high temperatures, the tan that is already beginning to show and the opening of the swimming pools indicate that the hottest time of the year is already arrivin ...

The combo of nuts and fruit makes these packs quintessential Mediterranean ... I like adding Grape-Nuts cereal to my diet for extra fiber. The Mediterranean diet is all about prioritizing whole, ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

Muesli makes for a versatile breakfast option that you can easily pair with seasonal fruits to whip up nutritious and quick ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...