Since his start as president of Craig Henneman has been working to establish connections with the community and expand the capabilities of rural medicine. Before coming to Henneman served as president ...

The CentraCare Foundation raised over $125,000 at their Golf Scramble in Sauk Centre, rallying the community to support vital ...

If high blood pressure occurs with other health issues like diabetes, heart disease, or high cholesterol, the impact on your body can be significant. A healthy blood pressure reading is 120/80.

Mary Kay Wagner, a beloved nurse and mother, passed away at 85, leaving behind a legacy of family, music, and art. A memorial service is set for July 21 in St. Cloud.

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Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Your liver is an essential organ that serves many purposes in your body. If you’re concerned about your liver health, there are steps you can take to help rest your liver and prevent damage.

Put 1–2 tablespoons (14–28 grams) of kefir grains into a small jar. The more you use, the faster it will culture. Add around 2 cups (500 ml) of milk, preferably organic. Milk from grass-fed ...

The mental health struggles our students face may feel daunting at times, but there are so many opportunities to pitch in and offer our support. We can play a role as mental health advocates by ...

New research suggests that volunteers aren’t just helping the communities they serve. People who volunteer actually experience a boost in their mental health—good news at a time when more than a third ...

Breadth of health plans (10% of score): Health insurance companies may offer up to four types of plan benefit designs (PPO, HMO, EPO and POS). We gave companies that offered more types of plans ...

10. Supports digestive health Eating pomegranate may help support the health of your gut microbiome, which plays a key role in many aspects of health.