Centr stands out with its comprehensive philosophy of health and fitness. From beginner to advanced athlete, there's something for everyone there—from strength and HIIT training to recovery ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...

Golf fitness has come a long way since Tiger Woods brought it out of the shadows at the turn of the century. It has grown from a niche aspect of golf performance to a mainstream component ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental ...

In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents ...

If you ever struggle with any of these activities, incorporating functional fitness workouts into your routine is an effective way to improve your strength and mobility in order to move with more ...

That was true regardless of men’s fitness levels when they started out. It's evidence, in other words, that "no matter what age, no matter where you are in your life or your relative fitness ...

Health and Fitness I tried Reform RX, the world's first virtual Reformer class - and have some thoughts Health and Fitness The Lagree Method is being hailed as the new Reformer Pilates - so do ...

Health and Fitness Short on time and eager to make cardio fun? These are, hands down, the best 10-minute walking workouts Health and Fitness Walking workouts are the hottest form of exercise RN ...

LOS ANGELES--(BUSINESS WIRE)--Centr, a health and wellness ecosystem founded by Chris Hemsworth, today announced an all-new partnership with HYROX, the World Series of Fitness Racing, as its new ...

When Chris Hemsworth launched his workout app Centr, it was probably the actors’ biggest move within the fitness sphere. But today the brand has taken another major step, as they’ve announced ...