Adding cucumber peel to a green smoothie not only enhances its nutritional value but also reduces food waste, contributing to a more ecological lifestyle.

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

According to Dr. Deanna Minich, a functional medicine practitioner and nutritional biochemist, melatonin is not just a hormone that helps us sleep — it is a powerful antioxidant, immune modulator and ...

After trying way too many approaches that didn’t work, I’ve finally figured out what actually works when you need to […] The ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who ...

Ricciardo, a longtime partner of wellness brand Thorne, starts every day with their Daily Greens Plus — a blend designed to ...

One chemistry tweak made mRNA vaccines dramatically safer and more effective—unlocking new potential for fighting disease.

In fighting chronic infections or certain cancers, CD8+ T cells—the immune system's frontline soldiers—eventually become ...

University of Florida's Dr. Elias Sayour says the vaccine would work by "waking the immune system up against something that looks dangerous, and then that response spills over to recognize and reject ...

Textbooks say that mitochondria exist to supply cells with energy, but experiments in fruit flies suggest they are also ...

A new study from Professor Vadim Backman shows that restoring cellular memory prevents cancer cells’ ability to adapt to evade treatment.