“I want to know what the artist was on when they were making these,” a man commented to a museum attendant as he stepped into the large gallery of Cecily Brown’s Themes and Variations at the Dallas ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Discover how a full-body dumbbell workout can be your ticket to building muscle, boosting your metabolism, and enhancing your overall health—all from the comfort of your home.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Trouble is looming in the ruling UDA party after Kithure Kindiki hinted at the ouster of Embu governor Cecily Mbarire, the party's national chairperson Kindiki accused Mbarire of derailing the party’s ...

Jeremy Strong is known for truly immersing himself in his acting, and this time, he’s done so literally. On Feb. 2, Dunkin’ aired a delightfully bonkers commercial during the 2025 G rammy s ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

Below, we detail how to execute the movement safely and effectively, outline common pitfalls, and provide pointers on integrating it into your workout plan.

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...