I’ve experimented with hundreds of skincare products over the years, and the biggest lesson I’ve learned is this: don’t ...

What each product does: Body wash is your daily cleanser, specialised liquid soap that gently removes dirt, oil, and impurities while also hydrating the skin. Body scrub is your weekly exfoliator, ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- that is, losing body fat and gaining muscle mass.