African elephants are one of the largest animals that currently exist, and there 7 animals that are able to get bigger than them. Kate McKinnon is ready for primetime, daytime, and, of course, late ...

The controversy began when another doctor, Dr Sunita Sayammagaru, posted a picture of a vegetarian thali on X (formerly Twitter), highlighting its nutritional value. The meal included paneer, moong ...

Wash your vegetables thoroughly under running water to remove any dirt or pesticides. Depending on the vegetable, you can ...

Get your kitchen garden off to a healthy start in 2025 with seven essential vegetable seeds to sow in February ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Baguettes reached Vietnam via French colonizers in the mid-19 th century but were a luxury due to the price of imported wheat. To save money during World War I, Vietnamese bakers began mixing cheap ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Hummus is a protein-rich snack from chickpeas, perfect for steady energy; pair it with crunchy veggies like carrots and cucumbers.

For instance, carrots and cucumbers are easily accessible. Consume complex carbohydrates. such as whole grains, fruits, and vegetables. Drink four liters of water every day. Pay attention to the ...