Dance your way to health with garba and dandiya this Navratri

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.
NewsBytes

Why cold showers are great for your health

Cold showers can also benefit your skin and hair by tightening pores and cuticles. This helps prevent dirt from entering ...

9 squats for women over 45: How to transform your body without a gym membership

Stay strong and mobile after 45 with our guide to squats. Learn 9 effective and low-impact variations to tone your legs and ...

Everyone's Talking About The Norwegian 4x4 Workout RN - So Is It Really Unrivalled For Boosting Cardio Fitness?

You’re not imagining things - this high-intensity interval training method has become the talk of fitness circles in the last ...

This Viral Way To Walk May Be Better Than 10,000 Daily Steps

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also ...

Banana Peels Can Boost Skin, Hair And Weight Loss; Here's Why You Shouldn't Throw Them Away

Dermatologists note that the natural antioxidants and antibacterial properties of a banana peel make it a valuable home ...
Fitness Volt

Barbell Complexes for People Who Hate Cardio: 10 Minutes, Full Sweat

Barbell complexes, full body workout, fat loss, conditioning, strength, cardio alternative, 10 minutes, high intensity, ...
Iron Man Magazine

High-Intensity vs. Low-Intensity Cardio: Which Burns More Fat?

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for ...
Yahoo Finance

GE HealthCare unveils Vivid Pioneer, its most advanced AI-powered cardiovascular ultrasound system, designed to enhance speed and image quality for improved diagnostic ...

CHICAGO, August 29, 2025--(BUSINESS WIRE)--GE HealthCare (Nasdaq: GEHC) today announced the launch of the Vivid™ Pioneer, its most advanced, ultra-premium and adaptive cardiovascular ultrasound system ...