A senior cardiac nurse has spoken about the benefits that cold water swimming can have on blood pressure while providing guidance on how to stay safe in the water. getsurrey Load mobile navigation.

As Mounjaro makes its way onto the NHS, a new weight loss drug has potentially been discovered by accident. It causes fat cells to create heat, literally burning it away.

Why the ageing process spikes at 44 and 60 (and how to stop it) Researchers have discovered two spikes in our ageing. Here’s how to turn back the clock ...

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