pre-ground cardamom spice powder, which manufacturers produce from seeds, as an essential oil, and as an herbal supplement, usually in the form of a capsule. Researchers have conducted several ...

The researchers tested cardamom essential oil on bacterial strains and found that it inhibited the growth of some common pathogens, including: 2. It could lower blood sugar and inflammation One ...

Additionally, cardamom essential oil plays a crucial role in aromatherapy. Wondering about the different health benefits this all-rounder spice comes loaded with? Here are a few of them.

The best essential oil diffusers for aromatherapy fill your space with a long-lasting scent. We tested ultrasonic, nebulizing, and plug-in diffusers.