We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Welcome back to my high-protein Lazy Girl recipe series, where each recipe delivers at least 30 grams of protein (though I ...

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Low-carb eating doesn’t have ... It’s the perfect side to pair with any protein, and it’s easy to make without sacrificing flavor. Whether as a main or a side, it always feels like a classic ...

Cooking transforms its firm flesh into tender, spaghetti-like strands, making it an excellent pasta ... carbohydrates, making it a great food option for weight loss. The seeds are a source of ...

There are also plenty of Italian American red sauce joints and choose-your-own pasta places. Whether diners are looking for quaint neighborhood trattorias, airy garden settings, or enchanting ...

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Jiangsu Key Laboratory of Drug Design and Optimization, Department of Medicinal Chemistry, School of Pharmacy, China Pharmaceutical University, Nanjing 210009, China ...

Packed with ginger, garlic, and sesame, this protein-rich, veggie-loaded dish is a low-carb alternative that beats any pasta bowl. One pot, simple prep, and dinner are done. Chicken Broccoli Alfredo ...

On a cold day, there's nothing quite like the comfort of a yummy bowl of pasta, and celebrity chef ... a nutritional punch with almost 19 grams of protein per serving - that's equal to an ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...