The 38-year-old Brazilian will attempt to maintain a position of relevance in the Ultimate Fighting Championship welterweight ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

A Prefeitura de São Paulo demoliu os prédios de um teatro e uma escola de capoeira, dentro do Parque do Povo, sem a autorização necessária do conselho de defesa do patrimônio histórico do ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.