“The sauna is more mental,” said Catalanotto. From the sauna, he walked next door to do a cold plunge. “It’s a lot about the breathing,” he said. Dr. Rachael Delahoussaye-Shields and her ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

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California Sauna Club offers the sauna experience. In the cold plunge are Darren and Ari Leva April 23, 2025. David Middlecamp dmiddlecamp@thetribunenews.com There’s a new way to relax in San ...

"My pool is 66° Now, for a cold plunge that’s relatively warm. (that’s what they say whoever they are)," she wrote in the caption. Bertinelli shared other changes she’s making while ...

Atlanta-based Sweathouz focuses on offering a treatment experience that combines high-heat, infrared saunas with cold plunge tubs. © 2025 American City Business ...

Before your next cold plunge or icy shower, consider your personal health circumstances and implement proper safety measures. The refreshing sensation of cold water comes with physiological ...

Stronger winds and a cold front coming down from the Great Plains are expected to significantly alter conditions and plunge temperatures across parts of the Lone Star State late this weekend.

The wellness world’s fascination with cold water immersion continues to grow ... the findings might make even skeptics reconsider the plunge. Recent research published in Advanced Biology ...

Bath Hause in Fall River is coming to Sixth Street this fall, a sauna and cold plunge wellness center. Owner Jose Rosas says his own wellness journey was inspired by the death of a Fall River ...

The study, which was published in the journal Advanced Biology, had 10 healthy young men do a cold plunge for an hour every day for a week straight. The researchers collected blood samples before ...