Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Eat probiotic-rich foods you can tolerate like curd, buttermilk, fermented idli/dosa batter and fibre from fruits, vegetables ...

You may not feel hungry due to a chronic condition, age, stress, hormonal changes, or medications. Changes in eating habits ...

The patient - let's call her Melanie - in my consulting room looked absolutely mortified. 'What seems to be the problem,' I ...

One type of bariatric surgery, called gastric bypass, works by making the stomach smaller and rerouting it to skip the first ...

Doctors share six science-backed ways to protect your pancreas and the key warning signs that could signal something’s wrong.

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

Fruits are nature’s gift to mankind. They can be consumed directly just by removing the skin or cutting them into smaller pieces. They provide abundant nutrition and necessary health benefits to the ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

Eating dinner before sunset offers significant health advantages, including improved digestion, better weight management, and ...