Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

When you think of Brazil, vibrant images of Carnival might dance in your head-or maybe even images of Pelé dancing with a ...

Flaxseeds, lemon, and honey water form a natural, effective drink that supports weight loss by promoting fat burning, ...

This article reviews whether Metamucil can help you lose weight, as well as whether ... It’s also important to ensure that you’re drinking enough water when taking Metamucil, as it has been ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it can also cause fatigue.

But eating and drinking in moderation every day can ... you’ve lost via sweat. Water, however, contains no calories and won’t cause weight gain over time. Exercise burns calories, so you will ...

But how much water should you actually be drinking every day? Yes, there is the "8 x 8" rule, and some say you should drink half your body weight in ... and after work can help prevent dehydration.

Trying to lose weight? But struggling with diabetes? Then we have got your back with some easy-peasy summer drinks that can ...

Interestingly, Ayurveda has some of the best-kept secrets that can naturally heal digestive ailments and also help in effectively managing weight. Read on as we share one such remedy, which you ...