New research shows that the sugar mix in sodas and fruit juices can make colorectal cancer cells more likely to spread, at least in lab and animal studies.

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Ben Stiller announced the launch of his soda brand, Stiller's Soda, with three nostalgic flavors: lemon-lime, Shirley Temple, ...

Gen Z has found a fresh way to stay hydrated — and it’s healthier than you might expect. On TikTok, young creators are ...

Discover Hawaii-inspired, high-protein, low-calorie recipes that are delicious, filling, and perfect for staying satisfied ...

Celsius launched in 2005 with the mission to create a “better-for-you” energy drink. The drinks include natural caffeine ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

A new vegetable called broccolini has been introduced to the produce aisle. Loaded with the goodness of broccoli as well as ...

I thought about past autumns when she and our other two kids used an apple picker to harvest apples from our Haralson tree. Our excited dachshunds attempted to nab the ones that hit the grass. One ...

Your nine-day spiritual fast needs smart food choices that keep energy levels high while following sacred traditions.