Want to succeed in an upcoming job interview Well then don t forget to wear your lucky charm suggests a new study In a German study when volunteers used their key chain special stone or sentimental je ...

We all have that one song the one that instantly lifts our mood, brings back a memory, or helps us unwind after a long day.

Close your eyes for 3 minutes of meditation to reset your mind and reduce anxiety. Step outside for a quick walk to refresh your body and clear your head. Expressing your thoughts through writing or ...

If the constant flow of news is starting to feel overwhelming, here are 9 simple yet effective ways to ease stress and ...

Your Day: Harmony is your vibe today, Libra, so channel it into every aspect of your life. Whether it's rearranging your ...

Many people recite the mantra quietly in their mind but at the same time their mind is muddled with so many other things that the mantra gives no benefit That is why you are told to find a place where ...

In uncertain times, children look to their parents for reassurance. We spoke to an expert to understand how to talk to ...

This Mother’s Day, treat the most important woman in your life to more than just flowers—gift her a soul-soothing wellness ...

Women are susceptible to mood disorders like anxiety and depression due to stress from professional, personal, or traumatic ...

Drowning is the leading cause of unintentional death for children aged 1 to 4 in Florida, and children with autism face even greater danger – many times more likely to drown than their neurotypical ...

Studies have shown that healthy employees are more efficient, so employers are investing in wellbeing apps. Sharon Ní ...

The BellyButtonBliss Herbal Compress Night Patch enters this landscape as a refreshing new tool that doesn't demand crash ...