I swapped the Calm app for ChatGPT Voice for a week — here’s what worked, what didn’t, and whether AI can really help you relax.

Investors are eyeing portfolio protection from a potentially rough stretch in U.S. stocks as they face political uncertainty, big tech earnings and seasonal weakness.

But if the leader operates from a place of calm, it can help everyone else bring their best selves to work. Here are a few principles that I’ve learned about that can help you do just that. 1.