Pease Air National Guard Base officials announced a military training exercise is taking place Feb. 3–7. During this time, ...

United States Army officials have identified the two soldiers who were killed in a vehicle crash during a training exercise ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Calisthenics is a type of training where you do bodyweight exercises to build strength. It's versatile, low cost, and easy to ...

The exercise is an opportunity for participating entities to practice and enhance operational readiness to respond in the ...

Weather permitting, the Norfolk Fire Division will hold a training exercise at Skyview Lake on Thursday, Feb. 6, from 6 to 8 ...

Portsmouth Naval Shipyard announced it will participate in an annual force protection exercise, Feb. 3-14. The training ...

Two soldiers were killed Thursday evening during a training exercise at Fort Stewart. The two Soldiers who were assigned to ...

If you happen to see houses on fire on the south side of Interstate 90 just west of Randall Road this week, there’s no need ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

The semi-annual exercise series will test participants by having them endure cold-weather conditions while meeting certain ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...