Pease Air National Guard Base officials announced a military training exercise is taking place Feb. 3–7. During this time, ...

United States Army officials have identified the two soldiers who were killed in a vehicle crash during a training exercise ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Calisthenics is a type of training where you do bodyweight exercises to build strength. It's versatile, low cost, and easy to ...

Win and loss records are vital to the success of an organization but we also know where we’re at,” GM Chris Getz said, ...

Weather permitting, the Norfolk Fire Division will hold a training exercise at Skyview Lake on Thursday, Feb. 6, from 6 to 8 ...

After a disappointing World Series title defense, the Rangers will look to rediscover their championship ways when they get ...

Warrant Officer Manjunath, stationed at Agra Air Force base, lost his life when his parachute failed during a training ...

During the Bilateral Aircraft Mishap Functional Training Exercise, U.S. Navy sailors and Japanese emergency responders ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...