Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...

Hawai‘i companies and nonprofits reported revenue gains in 2024 – a stable year before tariffs and federal funding cuts ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

Learn how to calculate the present value of various bond types using Excel, including zero-coupon, annuities, and continuous compounding bonds, for informed investing.

The federal government remains shut down. The NPR Network is following the ways the shutdown is affecting services across the ...

In 2017, I reconnected with my high school sweetheart — now my boyfriend and the father of our three children — and one of ...

Since 1976, there have been 21 shutdowns of the federal government, though most have been quite short; the 2025 shutdown is ...

Melissa Hudson says she was stunned last year when the insurance premiums on her home in Port Orchard, Wash., shot up 40 percent—even though she’d intentionally bought a home at low risk for fire, ...

Business credit bureaus compile payment histories, card and loan performance, and public records into a report on each company.

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Wondering how to travel more despite your professional and financial obligations, or without a travel companion? Read 21 tips ...