The diet of mothers who breastfeed can significantly contribute to how their bodies recover after childbirth, how comfortable ...

Planetary health and human health are closely interconnected. What harms the environment, whether in the short or long term, ...

A new scientific advisory from the American Heart Association (AHA) suggests that not all ultra-processed foods (UPFs) are ...

Beetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can ...

During the growing years, children need extra nutrition. The extra nutrition helps meet the daily requirements of the active ...

All the foods to eat (and avoid) while breastfeeding, according to a dietitian - Human breastmilk can change depending on ...

If you’re feeling extra hungry while breastfeeding, there’s a good reason for it. Your body needs more nutrients to support ...

Discover how the planetary health diet can transform both your health and the planet by combining science-backed nutrition ...

A study reveals reveal that the consumption of meat, fish and seafood, and dairy products accounts for 55% of the damage to human health in Spain.

So let’s get into it. Here’s everything you need to know to address uncommon UC symptoms and seize back control of your ...

Another easy way to ensure you’re giving your feet proper care? Try wearing toe spacers for 15 to 20 minutes a night, Santas ...

Leafy juice blends often support better digestion, thanks to natural enzymes and the presence of compounds that stimulate ...