The diet of mothers who breastfeed can significantly contribute to how their bodies recover after childbirth, how comfortable ...

10 Healthy Gas Station Snacks Dietitians Swear By first appeared on Parade on Aug 11, 2025 This story was originally reported ...

Planetary health and human health are closely interconnected. What harms the environment, whether in the short or long term, ...

A new scientific advisory from the American Heart Association (AHA) suggests that not all ultra-processed foods (UPFs) are ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Beetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can ...

During the growing years, children need extra nutrition. The extra nutrition helps meet the daily requirements of the active ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.

Soaking is one of the easiest and most basic techniques of cooking. Did you know that this basic technique plays a key role ...

If you enjoy your meat every day, research suggests you should swap it with healthier, plant-based protein sources. Because ...

Sabudana is a high-calorie, high-carbohydrate food source that can provide a quick source of energy. Here are some simple yet ...