In a space usually derided for its jargon and false promises, The Func. Lab has emerged with a singular goal: to demystify wellness through authentic, efficient ...

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of ...

Gardeners are often told how important nutrients are to plants. But what is a nutrient, actually? “Nutrients are the chemical ...

To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one ...

Electrolytes are minerals found in your blood that help regulate fluid balance in your body,” says sports dietitian Christina Chu. “Electrolytes have many functions, including maintaining fluid ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...