Taking too many electrolytes can harm your health, causing high blood pressure and even seizers. A sports dietitian shares ...

You've probably heard about them, especially in sports drinks or supplements. But do you really know what electrolytes are ...

Research reveals a fungal mycelium scaffold for engineered living materials, enabling self-mineralization and offering a ...

Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how ...

Edited by Kenton Swartz, National Institute of Neurological Disorders and Stroke, Bethesda, MD; received November 22, 2024; accepted March 12, 2025 by Editorial Board Member Nieng Yan ...

Guangxi Key Laboratory of Information Materials, Guangxi Collaborative Innovation Center for the Structure and Properties of New Energy Materials, Guilin University of Electronic Technology, Guilin ...

Calcium isn’t just about quantity—it's about absorption. Your body can only absorb a limited amount of calcium at once (usually around 500–600 mg). Taking more than that in one go doesn’t ...