Houston manager Joe Espada said Thursday injured slugger Yordan Alvarez is getting “really close” to returning to the lineup ...

William Bratton, who led six police departments, including in Boston, Los Angeles and New York, criticized 287 (g) in a 2009 op-ed. He said that deputizing local officers to enforce immigration laws ...

After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

A hefty battery and wealth of features makes the Oppo Watch X2 a tempting option for Android owners in search of a smartwatch ...

If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

Despite its compact size, reviewers say the Gorilla Grip umbrella is “ rugged ” and “ super durable ” even in strong winds of ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

Below are the most wallet-friendly markdowns we discovered this weekend, including 50% off a MagSafe charger that Apple users ...

I asked ChatGPT, an AI chatbot, to create a 3-week lower body-focused strength training program. A fitness expert told me ...

Attach a rope handle to the top pulley of a cable station and hold an end in each hand, to start. Stand back from the machine ...

Starting with the attachment at chest height, you pull down until the bar reaches your thighs, fully straightening your arms. The key to effective execution is keeping your elbows tucked close to your ...