This is the best selection of Indian curry and daal recipes that are made without onion or garlic. You can make flavourful vegetarian Indian curries without needing onion and garlic in the base. With ...

You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Crinkly-leafed Savoy cabbage pairs beautifully with broccoli, but if you can't find it, regular green cabbage will do just fine. Kate Winslow is a recipe developer and food editor based in New Jersey.