Hunter Sallis had 20 points and nine rebounds and Ty-Laur Johnson scored nine of his 12 points in the second half to lead ...

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

Dr Rangan Chatterjee and paleoanthropologist Dr Daniel Lieberman discussed the '10,000 steps a day' rule on Dr Chatterjee's ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

A new CDC report shows an outbreak of bird flu among U.S. dairy and poultry workers, renewing concerns among dogwalkers and ...

A new report suggests that more Americans may be walking around with bird flu − and not even know it. Researchers from the Centers for Disease Control and Prevention randomly tested 150 veterinarians ...

When you learned to walk as a child, you likely did not realize that as a physical activity, it’s “the closest thing we have ...

Lace up those sneakers! Research says that walking is fantastic for your health. Incorporating more steps into your day can ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life.