Art Of Doing Nothing: Escape The Busy Trap By Embracing Niksen In our constantly-connected world, the pressure to be productive is unrelenting Soumya Prabhu Updated: Sunday, June 09, 2024, 12:25 ...

The Art and Science of Doing Nothing Doing nothing at all can be the best thing you do. Posted May 1, 2019. Share. Tweet. Share ... I'm not disputing that they are busy people.

Make time for doing nothing, and do it with purpose. Figure out when you’re most productive and creative, then notice when your mind starts to shut off or you start performing tasks just for the ...

Doing nothing for a pre-determined period of time can also induce a state of relaxation, lower blood pressure, improve digestion, relax muscles and sharpen your focus, says Francine Toder, Ph.D ...