The ultimate goal: become a traps king. Why: No, this exercise isn't on the list just because 'trap' is in the name. Deadlifts require you to recruit back muscles—namely, your traps—to hang ...

Russia has attacked the Ukrainian city of Kharkiv with bombs, missiles and drones, killing at least three people. Meanwhile, Kyiv and Moscow are expected to swap 500 prisoners of war this weekend.

We'll be back soon with all the latest from the war in Ukraine. Until then, here's a rundown of what's happened during the last 24 hours: NATO chief to call for 400% funding increase in air and ...

Pfizer’s Emblaveo has been approved in the EU with a first-in-class indication in multidrug-resistant (MDR) infections. The drug – a combination of beta-lactam antibiotic aztreonam with beta ...

Pictured: Vintage crab. Image credit: Free Public Domain Illustrations by rawpixel, licensed under CC BY 2.0. He hypothesised that, if left untreated, the black bile tumours could spread to other ...