There are several potential causes of a bump on the top of the foot. Learn about them here, plus treatments, ... Bursitis sometimes occurs due to excessive rubbing and strain on the Achilles tendon.

By stretching your Achilles tendon, you can reduce how tightly it is pressed against the bump and as a result reduce pain. Exercises to Help Haglund’s Deformity 1.

Haglund’s deformity is a bony ridge or bump that appears on the back of the heel bone, where the Achilles tendon attaches to the heel. Changing footwear and stretching exercises may help, but ...

The Achilles tendon is the biggest tendon in the human body. It connects the calf to the foot, ... This can also create a bump and lead to pain with shoes rubbing against the heel.

Orthopedic surgeon at Mercy Medical Center, Dr. Patrick Maloney, recently discussed a condition known as 'pump bump' or medically referred to as "Haglund's Deformity," primarily affecting ...

Pacers star Tyrese Haliburton undergoes surgery on right Achilles tendon. Indiana's star shares a heartfelt message on social media after having surgery that could sideline him for the 2025-26 season.

The Achilles tendon rupture is the scourge of athletes everywhere — professional and amateur, young and old, serious competitors and weekend warriors. Last week I discussed the definition, signs ...

The late Basketball Hall of Famer tore an Achilles tendon on April 12, 2013, had surgery the next day and returned to the court with the Los Angeles Lakers on Dec. 8, 2013, at age 35.

Indiana Pacers star Tyrese Haliburton has undergone surgery on a torn right Achilles tendon he suffered during Sunday night’s Game 7 of the NBA Finals. Shortly after his surgery, Haliburton ...

According to the research, high-top shoes reduce the tension on the Achilles tendon by 9.9 percent. With tied laces, high-top shoes also cut the peak dorsiflexion angle by 7.2% as compared to low ...

OKLAHOMA CITY – Indiana Pacers All-Star point guard Tyrese Haliburton suffered a torn right Achilles tendon in the Pacers' NBA Finals Game 7 loss to the Oklahoma City Thunder, a league source ...

celtics ‘A really significant injury’: Jayson Tatum ruptured his Achilles’ tendon. Local doctors weigh in on what’s next.