Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.

There are few sports where the way a team or athlete wins is almost as important as the result itself. Boxing is one of them. Look at a ...

Considering he hasn’t pitched since May 27, it was not necessarily a surprise Sunday to hear Alex Cora say that the Red Sox ...

Excerpts from recent editorials in the United States and abroad: ___ Aug. 4 The Washington Post says. despite the U.S. need for more electricity, the Trump Administration is stymieing wind and solar ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

He became a star at UVA and the subject of a bidding war when the Montreal Alouettes of the CFL went head-to-head with the ...

“Whilst dynamic pilates movements such as the traditional ‘abdominal series’ are great for strength and coordination, static holds such as the hollow hold are great for stability and deep control,” ...

After 50, strength becomes a choice. Not just in the gym, but in how you move, carry yourself, and protect your body for ...

The patterns were really calibration tools for engineers, helping the TV technicians adjust the quality of the transmission and you at home could adjust your rabbit ears.

“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes ...

Girard City Council decided Monday evening to put a moratorium on any additional marijuana dispensaries. One will be allowed, and that’s all for now. Mayor Mark Zuppo vetoed the moratorium, but the ...

President Donald Trump is asking a federal court in Florida to compel media mogul Rupert Murdoch to give a deposition in the ...