Founded by a Tibetan monk who saw the island in a dream, the ‘Centre for World Peace and Health’ offers courses and retreats ...

Pocket moments of peace at these monasteries and Buddhist temples in Singapore — where zen courtyards and meditative sessions ...

As the birthplace of the Tiantai School of Buddhism, Tiantai’s Guoqing Temple attracts pilgrims from Japan, South Korea, and ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Top Buddhist Meditation Centres in Mumbai for Peaceful Retreats. By Navya Khurana: Mumbai – a city where every second pulses with energy, ambition, and stories – might seem like the last place ...

Darkness retreats remain niche, but they have become the latest extreme spiritual practice for founders, athletes, influencers, psychonauts, and yogis to attempt traversing and later flex about.

He said: “I remember the moment I thought I was dead. I couldn’t breathe, couldn’t move. I was just lying in a bush, my body ...

It’s called the paradox of mindfulness,’ says Francesca Anderson. ‘You get more done when you slow down because you’re focused ...

Hidden within India's most stunning mountain ranges are religious retreats that provide more than scenic views; they provide tranquility, history, and cultural richness. These high-altitude ...

Located in the foothills of the Himalayas, Rishikesh is where yoga meets spirituality. With the holy Ganges flowing through, ...