The first Lehigh Valley location of The Juice Pod, a fast-casual concept offering cold-pressed juices, superfood smoothies, ...

Look, I used to think fiber was just something my mom nagged me about. But after years of 3 PM […] The post 25 High-Fiber ...

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

A new Southern Cross University research project is aiming to increase the seed yields of hemp plants by up to fifty per cent, in what could be a ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Many of the gadgets and appliances we recommend in our reviews and guides to kitchen tech are currently on sale for Prime Day.

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Medically reviewed by Jonathan Purtell, RDNEggs provide 6 grams (g) of protein each and are a breakfast staple in many households. However, plenty of other breakfast foods offer just as much, if not ...