Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

A trainer shares when it's better to sleep than to work out at the gym, experts explain whether it's OK to swear in front of their kids, and more from TODAY for Tuesday, July 15, 2025.

Months after the FDA approved three natural food additives, it's added another to the list. Experts share what parent should ...

That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...

WHEN Jack Diggins couldn’t close his jeans on holidays after years of battling with “baby fat” as a teenager, he knew he ...

Lynda Moore warns about securing comfort at the expense of happiness when you try to "marry well". Strategic dating shouldn't ...

The flip side of finding Stone Oak's Top 10 meant turning over bad tacos, tired shrimp and the mystery of the Double Crunch ...

Amelia Neath discovers a northern city bursting with artistic communities, folksy pub sessions and well-preserved history ...

Pennsylvania is filled with unexpected treasures, but few satisfy both body and soul like the perfect gyro from an unassuming restaurant in Duncannon – a meal worth the journey, no matter where your ...

The New York-style pies at Cacciatori achieve that elusive balance that defines the genre – thin enough to fold without collapsing, but substantial enough to support a generous layer of toppings. The ...

As the Kearsarge Food Hub turns 10 in July, 2025, the Bradford-based organization is celebrating a new era of food security ...

Widely known for its attractiveness to cats, catnip also attracts beneficial insects while repelling many pests. This makes ...