Broccoli slaw replaces all or most of the cabbage with shredded broccoli stems, which have as many nutrients and antioxidants as broccoli florets. News Today's news ...

1 1/2 pounds broccoli—stalk trimmed and peeled, head cut into large florets. 1 lemon, thinly sliced into 1/8-inch-thick rounds. 3 tablespoons extra-virgin olive oil ...

The broccoli stalk is just as delicious and nutritious as the florets. Roast it at a super-high temperature for best results. Heat the oven to 240C/220C Fan/Gas 9. Make sure the broccoli is ...

Broccoli stems are incredibly nutritious. A one cup serving – about 76g – contains just 24 calories but provides three quarters of your daily recommended intake of Vitamin K, which regulates ...

The only way to prevent fresh broccoli from turning limp and gross. advertisement. ... “I like to cut about 1/2 inch off the end of the stalk and place the broccoli in a bowl of water, stalk-down.

Is broccoli in a bottle as good for you as broccoli on a stalk? May 13, 2024 at 6:00 am Updated May 13, 2024 at 6:00 am . By . Carrie Dennett. Special to The Seattle Times. On Nutrition.

The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium. How to clean broccoli Wash it under cold, running water, but ...