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“June is a good time to plant out the last of the tender crops, such as courgettes and squashes, with successional sowing of ...

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Yoghurt is a source of probiotics that can aid in alleviating symptoms such as bloating, constipation, and lactose ...

Members of the Salvation Army are putting their Washington state Department of Agriculture grant-funded tractor and greenhouse to good use, as the ground is being prepared for planting crops at the ...

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Other smart pairings include citrus fruits, melon or strawberries (which all have plenty of vitamin C) with iron-rich foods ...

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Certain types of vegetables, such as cruciferous vegetables and those with seeds, contain insoluble fiber and have tough stalks. These may irritate your GI tract and trigger UC symptoms such as ...