A gastroenterologist’s favorite smoothie recipe for optimal gut health In a recent Instagram post, Dr. Bulsiewicz shared his four-ingredient broccoli sprouts smoothie recipe that he drinks daily.

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Broccoli sprouts are a good source of fiber, protein, vitamins, and minerals. They’re also rich in sulforaphane, the compound behind most of their health benefits.

Food In The Kitchen: Making Broccoli and Brussel Sprouts salad for the holidays Cook and Author Suzanne Johnson serves up her classic B&B salad, an easy and savory holiday dish to make at home.

This broccoli salad is crisp and slightly sweet, and made for an enjoyable working lunch early in the week. The creamy dressing doesn’t weigh down the crunchy broccoli, peppers and pecans.

The recipe is easy and requires only a few ingredients For the recipe, I cut up broccoli, cauliflower, Brussels sprouts, or sweet potatoes into bite-size pieces.

Sweet and Spicy Brussels Sprouts and Sausage Serves 4-6. Recipe is by Teresa B. Day. 1 pound fresh Brussels sprouts 2 tablespoons olive oil, divided 1 teaspoon kosher salt 1 teaspoon cracked black ...

This tasty recipe only takes 15 minutes of prep time and serves 2-4 people. Get De Laurentiis’ full Roasted Broccoli and Brussels Salad recipe online HERE. Before you go, check out our gallery: ...

Brussels sprouts will last in the refrigerator for at least one week in a bag or airtight container. Warm Brussels Sprouts with Bacon and Mustard Vinaigrette Ingredients: 4 strips bacon ...