This summer is shaping up nicely, with an abundance of sunny days and late nights on the beach drinking rose until dusk!

The journalist, 60, recently launched her new app, Joy 101. She spoke with Women's Health about the habits that are keeping ...

Most album releases come with a familiar blend of nerves, excitement, and anticipation. It’s a vulnerable process for any artist, but for Fletcher, Would You Still Love Me If You Really Knew Me? hits ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you ...

SIRO is redefining the standard by seamlessly blending high-performance fitness, advanced recovery tools, and mindful rituals ...

A social media account claiming to be the daughter of Astronomer’s ex-CEO Andy Bryon, who was caught on the Coldplay kiss-cam ...

I was at the top of my career when I learned my grandson had died in a tragic accident. It forced me to confront my ...

Services and Sermons is a free service for churches and other faith-based groups. Entries may be edited to fit space. The ...

They analyzed 22 clinical trials, involving 1,348 participants, that assessed a total of seven exercise-based approaches to easing insomnia. Among them, yoga, Tai Chi, walking and jogging stood out ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

With strategic planning and self-care, you can still get things done when migraine strikes. Here are eight tips to help ...