Unlike heart rate monitors or fancy fitness trackers, it won’t cost you a dime or require a single piece of equipment.

With the growing mental health and wellness technology market, users are turning to artificial intelligence for therapy.

Certain herbs and plant-based supplements have shown potential benefits for arthritis pain. Popular options include: Turmeric (Curcumin): Known for its strong anti-inflammatory effects. Boswellia ...

It's not easy, but many divorced people discover that with a bit of effort, they can co-parent in a way that feels almost ...

Dr. Vivek Babaria, a sports medicine specialist, tells Yahoo Life that wearing a weighted vest has several benefits, ...

Rather than “healing” the "false self," we should begin by understanding and honoring it as an adaptation strategy and then ...

Parents should watch for signs of depression, like kids pulling away, feeling sad, or being quieter than usual. For anxiety, ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

Are we doomed to repeat the mistakes of our parents? “Therapist Zero” is the story of a father determined to avoid the ...

When The Sopranos first aired, James Gandolfini was 37 years old. Born on September 18, 1961, Gandolfini wasn’t really known at the time. He had done solid work in movies like True Romance and Get ...

The Iskandar Complex Hernia Center has released a new article titled “How to Prepare Hernia Surgery: Pre-Habilitation Tips“, highlighting the importance of proactive preparation before hernia repair.