Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Ludvig Aberg recently secured a resounding win at the Genesis Invitational at Torrey Pines. The Swede recorded four birdies ...

Jay Ellis talks his mentorship role with the Creative Spirit filmmaking contest sponsored by Rabbit Hole Whiskey.

Five people were taken into custody late last week after a 14-month-old toddler overdosed on fentanyl and “stopped breathing ...

When frozen, they stop breathing, and their heart even stops beating. Wood frogs don’t dig deep holes to sleep in ... There are several species of box turtles, and they are characterized by their ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

The louse camouflages the eggs by injecting a bit of hair pigment, and they shut their spiracles (breathing holes) when they detect water, so they do not drown, Ricketts said. Plus, a lot of the ...

Two giant holes in the Sun could create impactful space weather for Earth in early February. Recent NOAA satellite images show two coronal holes, areas on the surface of the Sun with cooler plasma.

Sundance 2025: Three winners will receive camera equipment, and one grand prize winner gets mentorship from Ellis. Rabbit Hole, the Louisville-based Kentucky Bourbon and spirits brand, took to ...

All 37 boxes were searched, and most of the eels appeared to be either dead or dying, with some in secured plastic bags with no air or breathing holes. In total, the estimated value of the eels was ...

Get Instant Summarized Text (Gist) Observations from NASA's Chandra X-ray Observatory and the Very Large Telescope reveal that massive black holes can sustain themselves by cooling surrounding gas ...

playing a game of peek-a-boo with an orbiting spacecraft through a strangely shaped hole in the clouds. Vesuvius is a 4,203-foot-tall (1,281 meters) stratovolcano located next to the city of ...