Take a deep breath and join us for a guided breathwork session with Awarehouse, a local wellness collective focused on intentional healing and mind-body connection. This calming experience is ...

Breathing training is recommended as a first-line treatment for adults with dysfunctional breathing (with or without asthma) but no similar recommendations are available for the management of children ...

12:00 pm: Journey Into Breath – Breathing Exercise Session 5:00 pm: Plaza Pup Social 6:00 pm: Outdoor Yoga with Mind The Mat 6:30 pm: FREE Home Buying Workshop: Discover Arlington + The ...

Personalized exercise guidance is needed for people living with chronic lymphocytic leukemia (CLL), the most common type of blood cancer, according to a new study led by the University of Surrey.

Foucault said Exercise Immediate Response bolstered the readiness of the units involved, adding that the 1st Global Field Medical Laboratory routinely trains with NATO allies.

Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Air quality is uniquely terrible after all those official and illegal fireworks are detonated to celebrate Independence Day. What exactly is in the air and what should you do about it?

Chinese provocations in the Yellow Sea are part of broader campaign by Beijing to assert its influence over the region.