Nutrition Facts: 1 piece: 102 calories, 6g fat (2g saturated fat), 32mg cholesterol, 176mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 5g protein.

Food-Drink Breakfast should be your biggest meal of the day, here's the latest insight on why 'Food as fuel' carries a lot of weight, say health experts By Perri Ormont Blumberg Fox News ...

by Ashley Kaster, FOX 11 News Thu, April 17th 2025 at 9:24 AM ...