According to Dr Shah, there are four steps to quitting vaping: contemplation, preparation, action and maintenance.

Pakistan's T20I captain feels they played the same way in the last two series - against New Zealand and Bangladesh - for ...

Winning Registered Nutritionist Charlotte Radcliffe Workplace wellbeing plays a vital role in the lives of both employees and ...

Discover quick bridal shower brunch finger food ideas that save you time. Easy, tasty recipes perfect for your celebration ...

The festival of Holi is not just about physical colours It celebrates the love of Krishna for Radha and the love of Radha for Krishna They are drenching each other in myriad colours of love The besott ...

I stepped up to the ball with a rusty Mizuno and that special brand of crippling nervousness associated with high-dive boards ...

Dog owners have been issued a stern warning by Aussie vet and media personality Dr Chris Brown against a common practice.

Playing fetch with a tennis ball is a common park activity for many dog owners - but the Bondi Vet has explained why he ...

It's a burden, having to constantly text the link to your beautiful oversize scarf after everyone falls in love with it, but ...

Stay tuned if you’re intrigued to find out about “8 small things you do every day that quietly burn you out”. In our hustle ...

Here's her expert medical advice on how to stop vaping for good. “Most vapes contain nicotine, the same addictive substance ...