Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

In the quest for a restful night, we often overlook the myriad of sleep disorders that can drastically affect our lives. From ...

A family deported to Mexico by the Trump admin while seeking brain cancer treatment for their 10-year-old has requested an ...

Sienna-Rose Millen's dad has spoken out for the first time since the toddler was struck down with a life-threatening brain ...

Explore the latest TikTok trends in sleepmaxxing and discover practical tips to enhance your sleep hygiene for better health.

Are you sleeping with your cellphone? Even if you aren't on the device, having it next to you can cause "brain drain." Sign up for our Newsletters Smart Gen Society said teachers and employers are ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Jonathan Berent of NextSense discusses the company’s latest tech innovation called Tone Buds, advanced brain-sensing earbuds ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...