Kids these days are glued to their smartphones and gadgets so much that they are unable to look past their screens This is ...

Here are 5 science-backed ways to improve focus and concentration, especially helpful for students and professionals alike ...

Children whose parents experienced chronic stress during their ages 3-5 show measurable differences in prefrontal cortex development compared to peers whose parents experienced lower stress during ...

“Our findings suggest that enhancing green space access in urban environments may support early childhood neurodevelopment ...

Previous studies have shown that early life stress is linked to long-term changes in the brain, including alterations in connectivity between regions involved in emotion regulation and cognitive ...

If you’re sleeping less than 7 hours each night your brain could be paying the price From memory loss to mental fatigue here’s what science says about the risks of chronic sleep deprivation ...

Look, feeding kids is hard enough without worrying about whether you’re doing it “right.” Whether you’re stretching every ...

Over time, these changes make it harder to think clearly, regulate emotions and maintain focus. This explains the "brain fog" experienced after periods of work-induced stress.

Research shows dietary copper intake boosts cognitive function in older adults, particularly those with a stroke history, ...

And prolonged exposure to such hormones can result in what is known as “ toxic stress.” Minimizing exposure to toxic stress in the first 1,000 days is crucial for healthy brain development.

From children to seniors, the pressures of modern lifestyles and underlying health issues are silently taking a toll on the ...

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia ...