In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Hair loss prevention: You can use hair growth products as part of a preventative care plan. “Most people don’t realize that once hair follicles shrink and stop producing hair, they’re gone ...

Only 3% of Americans get enough of the essential mineral potassium. This article lists 14 of the foods highest in potassium.

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.