Electrolyte mixes like Liquid I.V. do work to hydrate, especially Liquid I.V.’s combination of glucose, salt, and amino acids. For one, the sodium-glucose-linked transporter found in the mix ...

Amino acid supplements contain essential amino acids your body doesn't produce on its ... (Try adding a BCAA powder to an electrolyte sports drink, like those from Skratch Labs, Liquid I.V., ...

Compare those numbers to soy liquid aminos, which contain about 300 to 600 milligrams of sodium per tablespoon, and coconut aminos which only contain 90 to 160 milligrams of sodium per tablespoon ...

“L-carnitine is a naturally occurring amino acid derivative that your brain, kidneys, and liver generate from two other amino acids known as lysine and methionine,” says Avery Zenker, RD, the ...